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VertIMax Makes A Huge Difference

It's About More Than Just The Game Of Basketball

Put In The Work | VertiMax Basketball Training

Basketball Exercises to Increase Vertical Jump | Mike Atkinson

Exercises For Basketball Specific Strength | Mike Atkinson

Basketball Exercises for Speed Development | Mike Atkinson

Why Elite Basketball Coaches Use VertiMax | Mike Atkinson

Goals Of An Elite Basketball Performance Coach | Mike Atkinson

Train To Perform | Basketball

Dominate The Basketball Court | VertiMax Training

Benefits of VertiMax Basketball Training

VertiMax Basketball: Ladder Drills

VertiMax Basketball: Lateral Double Step Over Hurdle

VertiMax Basketball: Lateral Change of Direction

VertiMax Basketball: Cone Drill For Foot Speed

VertiMax Basketball: T Drill

VertiMax Basketball: Lateral Defensive Slides

VertiMax Basketball: First Step Explosion

VertiMax Basketball: Tennis Ball Toss

VertiMax Basketball: Platform Jump

VertiMax Basketball: Step-Ups

VertiMax Basketball: Box Jumps

VertiMax Basketball: Lateral Box Jumps

VertiMax Basketball: Seated Squat Jumps

VertiMax Basketball: Alternating One Foot Hops

VertiMax Basketball: On Platform Rebounding

VertiMax Basketball: Split Squats

VertiMax Basketball: 3 Platform Box Jumps
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Drills:


VertiMax Basketball: Ladder Drills

VertiMax Basketball: Lateral Double Step Over Hurdle

VertiMax Basketball: Lateral Change of Direction
